Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Can (Hardcover)

Pure Delicious: More Than 150 Delectable Allergen-Free Recipes Without Gluten, Dairy, Eggs, Soy, Peanuts, Tree Nuts, Shellfish, or Can Cover Image
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Description


The most beautiful and comprehensive resource available for anyone facing food allergies or cooking for someone who does with 150 shockingly tasty recipes.

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

About the Author


Heather Christo is a formally trained chef, caterer, and the voice behind the popular food blog HeatherChristo.com, as well as a permanent contributor to ThePioneerWoman.com. Her recipes and food photography have been featured in many national magazines and television shows, and she is the author of Heather Christo s Generous Table. She lives in Seattle with her husband and two young daughters."
Product Details
ISBN: 9780553459258
ISBN-10: 0553459252
Publisher: Pam Krauss/Avery
Publication Date: May 10th, 2016
Pages: 352
Language: English