Superfood Smoothie Bowls: Delicious, Satisfying, Protein-Packed Blends That Boost Energy and Burn Fat (Paperback)

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Description


A satisfyingly simple guide to making a delicious treat with a nutritional punch

Why shouldn't good-for-you food taste good, too? Superfood Smoothie Bowls is the perfect solution for anyone who wants protein-packed meals that taste more like ice cream sundaes than health food With 100 easy recipes to try, there's a smoothie bowl for every craving and occasion. Each recipe is dairy-free, gluten-free, low in sugar, and packed with cancer-fighting superfoods, so you can meet your healthy eating goals without sacrificing the desire for something sweet and filling. Try delicious recipes like:
  • Blueberry Cherry Whip
  • Vanilla Pumpkin Cream
  • Almond Banana Crunch
  • Tangerine Pomegranate Sorbet
  • Golden Granola Powerhouse
Why a bowl? Author Daniella Chace asserts eating food that requires chewing triggers the release of cleansing digestive enzymes, making for a more fulfilling meal. So trade in your straw for a spoon and enjoy a tasty treat perfect for breakfast, lunch, or anytime you get a craving for something sweet, satisfying, and good for you

About the Author


Daniella Chace, MS, CN, is a clinical nutritionist and educator. She is the author of 20 books, including Smoothies for Life!, 365 Skinny Smoothies, The New Detox Diet, and many others, with 660,000 copies sold to date. She hosts the satellite NPR program Nutrition Matters. She is a frequent contributor to health and wellness magazines like InspireHealth, Amazing Wellness, Better Nutrition, Cancer Today, and Heath magazine. She lives in Port Townsend, Washington.
Product Details
ISBN: 9780762461066
ISBN-10: 0762461063
Publisher: Running Press Book Publishers
Publication Date: December 27th, 2016
Pages: 224
Language: English