Secrets of Shiatsu (Paperback)
Secrets of Shiatsu is the ultimate beginner's guide to shiatsu, explaining the history and principles of the therapy, along with an illustrated step-by-step routine, and easy to follow self-treatment remedies.
Part of the updated and reformatted Secrets of series, this book explores the secrets of shiatsu, including:
- Preparing physically and mentally to give shiatsu
- Basic shiatsu techniques and terminology
- An extensive shiatsu routine
- Shiatsu treatments to try on yourself
If you like this, you might also be interested in Secrets of Reiki . . .
About the Author
Cathy Meeus has contributed to numerous popular health books over the past 30 years. Many of these have involved natural and complementary approaches to health and well-being.